Booking & Attending Events Frequently Asked Questions

After booking, you'll receive a confirmation with important information including event details, arrival times, what to bring and any specific instructions relevant to your chosen experience.

Each event is different, but comfortable clothing, a water bottle and an open mind are usually all that's required. Some experiences may recommend additional items such as a yoga mat, journal or blanket.

Absolutely. Many participants attend alone and quickly discover a welcoming, supportive environment where everyone is encouraged to simply be themselves.

No. You're encouraged to participate in ways that feel comfortable and appropriate for you throughout the experience.
Every person's wellbeing journey is different.

While facilitators guide the group through each activity, there is never pressure to participate beyond your comfort level.

Listening to your body, respecting your own boundaries and engaging at your own pace are important parts of the wellness experience.

Yes. Most events are specifically designed to welcome beginners while also offering meaningful experiences for returning participants.

Arriving 10–20 minutes before the advertised start time is usually recommended unless your booking information advises otherwise.

Yes. We encourage you to contact Lionsgate Wellness if you have any questions before making your booking.
Choosing the right wellness experience is a personal decision.

If you're unsure which event best suits your needs, have questions about accessibility, accommodation, facilitators or the event format, our team is always happy to help.

We believe that informed guests feel more relaxed, more confident and are better able to enjoy the experience once they arrive.

The best event for you depends on what you're hoping to gain. Some experiences focus on relaxation, others on personal growth, emotional wellbeing, leadership development or simply taking time out to reconnect with yourself.

Most Lionsgate Wellness events are gentle and accessible. Physical activity varies depending on the experience, but many sessions focus on relaxation, mindfulness and personal reflection rather than strenuous exercise.

Feeling nervous is completely normal, especially if it's your first wellness event. Many participants tell us they felt the same before arriving.
Stepping into a new experience often comes with uncertainty, but it's important to remember that everyone starts somewhere.

Our facilitators create welcoming environments where there is no pressure to know anyone, understand the practices or have previous experience.

Most people quickly discover that the atmosphere is warm, supportive and free from judgement. By the end of the day, many first-time attendees wonder why they waited so long to take the first step.

The easiest way is to regularly visit the Lionsgate Wellness website, follow our social media channels and subscribe to our newsletter for regular updates where available.